Ketosis is a special state of being in which the body produces ketones. Ketones are byproducts of the breakdown of fat. A low-carb diet results
Read MoreAcupuncture has been used to treat a variety of ailments for centuries. The earliest form of acupuncture is known as the yin-yang theory, which claims
Read MoreNatural remedies for yeast infections are becoming increasingly popular. Some people consider them to be an alternative to prescription drugs, but this is not always
Read MoreAs a native of South Africa, I grew up eating avocado with every meal. While avocado is not to be found in any western diet,
Read MoreAs an avocado grows it begins to grow a dark brown outer skin which allows the avocado flesh to be preserved. If the fruit is
Read MoreThere are many health benefits of eating a Paleo diet, one of the most well-known is the elimination of sugar from the diet. The problem
Read MoreJust as the name implies, Paleo is a diet and lifestyle program. It is very easy to follow, but it takes discipline and knowledge. In
Read MoreYou have probably heard a lot about avocados and what they can do for your health. But you may not be aware of the fact
Read MoreOne of the most useful food groups in life is paleo, with respect to health. Eating is a good option for anybody with issues with
Read Morehttps://www.youtube.com/watch?v=Rj3tWMbYO8E 00:00:00Turns out those ancient healers who use essential oils are right modern research shows the right fragrances can have mega00:00:08multiple benefits aromatherapy making your
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