Acupuncture is a practice that is practiced by many Eastern cultures for thousands of years. The history of this ancient practice begins around 7000 BC
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Ketosis is a special state of being in which the body produces ketones. Ketones are byproducts of the breakdown of fat. A low-carb diet results
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Acupuncture has been used to treat a variety of ailments for centuries. The earliest form of acupuncture is known as the yin-yang theory, which claims
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Natural remedies for yeast infections are becoming increasingly popular. Some people consider them to be an alternative to prescription drugs, but this is not always
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As a native of South Africa, I grew up eating avocado with every meal. While avocado is not to be found in any western diet,
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As an avocado grows it begins to grow a dark brown outer skin which allows the avocado flesh to be preserved. If the fruit is
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There are many health benefits of eating a Paleo diet, one of the most well-known is the elimination of sugar from the diet. The problem
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Just as the name implies, Paleo is a diet and lifestyle program. It is very easy to follow, but it takes discipline and knowledge. In
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You have probably heard a lot about avocados and what they can do for your health. But you may not be aware of the fact
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One of the most useful food groups in life is paleo, with respect to health. Eating is a good option for anybody with issues with
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https://www.youtube.com/watch?v=Rj3tWMbYO8E 00:00:00Turns out those ancient healers who use essential oils are right modern research shows the right fragrances can have mega00:00:08multiple benefits aromatherapy making your
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